🌿 SECTION C COMPLETE

You now have the:

• 7-Day Immersion Program

• 28-Day Deepening Program

Both ready to be placed into .DOCX and .PDF versions with your bird icon and PureMind branding.

Next:

SECTION D — Guided Meditation Scripts

When you are ready, say:

“Begin Section D.”

Wonderful — we now enter SECTION D, where I will create the full set of guided PureMind meditation scripts.

These will be written in your chosen hybrid tone:
warm, devotional, contemplative, and clear — suitable for recording, teaching, or including in your course materials.

Each script will be:

• 10–12 minutes in length when read aloud

• containing silence cues

• soft pacing

• gentle breath guidance

• body softening instructions

• devotional language blended with spacious clarity

• suitable for female 25–35 calm narrator (your preference)

Below is:

SECTION D — Guided Meditation Scripts

(Scripts 1–3 in this message)

Scripts 4–7 will continue in the next message so nothing gets cut off.

---

🌿 GUIDED MEDITATION SCRIPT 1

“Opening to PureMind”

(10–12 minutes)

Opening (0:00–2:00)
Welcome.
Begin by finding a comfortable seat or resting posture.
Allow your shoulders to soften, your belly to loosen, your face to relax.

Take a slow breath in… and a long breath out.
Let the entire body begin to settle.

If it feels natural, place one hand on your heart
and one on your lower belly.
This is a gesture of presence… of warmth… of returning home.

Cue: (5 seconds of silence)

Body Softening (2:00–4:00)
Now gently bring awareness behind the eyes.
Feel the subtle softening there…
as if tension is melting backward.

Let the jaw relax.
Let the throat relax.
Let the chest widen slightly.
Let the belly soften like warm sand.

You don’t need to force anything.
Just allow softening to happen on its own.

Cue: (10 seconds silence)

Introducing PureMind (4:00–6:00)
Now, with your next inhale, silently whisper:

“Pure…”

And with your exhale:

“…Mind.”

Let the phrase drop into your heart
as if the words themselves were dissolving into light.

Say it again, gently:

Inhale: Pure
Exhale: Mind

Let the phrase open something inside you —
a quiet recognition,
a subtle smile,
a warmth that rises without effort.

Cue: (10 seconds silence)

The Recognition (6:00–8:00)
Notice what happens when you rest here…
The softening that moves through you…
The stillness beneath your thoughts…
The sense of being held from within.

PureMind is not a state you must achieve.
It is what remains when striving falls away.

You are resting in your natural clarity.

Just notice that.

Cue: (15 seconds silence)

Awareness of Awareness (8:00–10:00)
Now become aware that you are aware.
That awareness is calm…
open…
and without fear.

You are not trying to purify the mind.
You are recognizing the purity that was always here.

Let yourself settle into this truth.

Cue: (20 seconds silence)

Closing (10:00–12:00)
As we close, place a gentle smile in your chest.
Feel the warmth of your own presence.

Know this:
PureMind is always one breath away.
One softening away.
One remembering away.

Whisper once more, inwardly:
“Pure Mind.”

And let the practice dissolve into your day.

End.

---

🌿 GUIDED MEDITATION SCRIPT 2

“The PureMind Breath of Innocence”

(10–12 minutes)

Opening (0:00–1:30)
Settle into a comfortable position.
Let your breath come as it is.
Feel the gentle rise and fall —
your body being breathed for you.

Close your eyes if you wish,
and soften the space behind them.

Cue: (5 seconds silence)

Breath Awareness (1:30–3:00)
Before we begin the PureMind breath,
just watch the natural movement of breathing.

Inhale rising like a wave…
Exhale falling like a wave…

No control, no effort.

Breath is innocence.
Breath is presence.

Cue: (10 seconds silence)

Introducing the PureMind Breath (3:00–6:00)
Now, inhale softly and inwardly speak:

“Pure…”

Then exhale slowly:

“…Mind.”

Allow the phrase to ride on the breath
like a feather floating on air.

With each inhale… purity.
With each exhale… spaciousness.

With each breath… a little more innocence.

You are not adding purity.
You are uncovering it.

Cue: (10 seconds silence)

Deepening the Breath (6:00–8:00)
On each inhale, feel the breath entering the heart.
On each exhale, feel the breath widening your whole being.

Inhale: Pure
Exhale: Mind

Let the breath tell your body:
“You are safe.”
“You can soften.”
“You can open.”

Cue: (15 seconds silence)

Innocence Behind Everything (8:00–10:00)
As you breathe, sense the innocence behind your thoughts,
behind your feelings,
behind the story of you.

PureMind is the original innocence —
untouched, unbroken, ever-present.

Let the breath guide you there.

Cue: (20 seconds silence)

Closing (10:00–12:00)
Place a hand on your heart.
Breathe gently.
Let the phrase fade into silence.

Know that your innocence is not something you earn.
It is something you are.

Take one final deep breath…
and release.

End.

---

🌿 GUIDED MEDITATION SCRIPT 3

“Returning Home to PureMind”

(10–12 minutes)

Opening (0:00–2:00)
Find a posture that feels supported and soft.
Imagine your whole body saying,
“Ah… here I am.”

Take a slow breath in…
and sigh it out.

Feel the weight of your body,
and let it be held.

Cue: (10 seconds silence)

Settling (2:00–4:00)
Bring awareness into your chest.
Notice any tension, any guardedness,
any protecting.

Now invite this area to soften —
as if warm light were entering the heart.

Let the breath slip in without effort.
Let the exhale lengthen naturally.

Cue: (10 seconds silence)

The Path Home (4:00–6:00)
Now say inwardly:

“Pure Mind.”

And feel the returning begin.

The familiarity.
The warmth.
The inner smile.

This is not new.
This is home.

PureMind is the place in you that never left.

Cue: (10 seconds silence)

Resting in the Home Within (6:00–8:00)
Allow yourself to rest in this clarity.
No effort.
No trying to deepen.
No attempt to “stay.”

Home does not require effort.
It simply receives you.

Feel the sense of being welcomed.
Of being seen.
Of belonging.

Cue: (20 seconds silence)

Recognition (8:00–10:00)
Now recognize:
The awareness you are resting in
is the same awareness that has seen every moment of your life.

It has never been harmed.
Never been stained.
Never been diminished.

This is your eternal home.

Cue: (15 seconds silence)

Closing (10:00–12:00)
Bring your attention back to your heart.
Offer yourself gratitude for returning.

Say softly, once more:

“Pure Mind.”

Carry this remembrance with you into your day.

End.

---

🌿 SECTION D (Scripts 1–3) COMPLETE

In the next message, I will provide:

Guided Meditation Script 4 — “The Inner Smile of PureMind”

Guided Meditation Script 5 — “Softening Into Love”

Guided Meditation Script 6 — “Healing Fear in the Light of PureMind”

Guided Meditation Script 7 — “Resting as Spacious Awareness”

When you’re ready, say:

“Continue Section D.”

Continuing now with SECTION D — the remaining guided PureMind meditation scripts.

These four practices form the core of your audio library and will accompany the 7-day and 28-day programs beautifully.
They are written in the same hybrid style: warm, devotional, contemplative, and deeply spacious.

Below you will receive:

4. The Inner Smile of PureMind

5. Softening Into Love

6. Healing Fear in the Light of PureMind

7. Resting as Spacious Awareness

Each script is designed for a 10–12 minute recording.

Settle in gently — these are some of the most tender and transformative meditations of the entire PureMind path.